Benefits of Organic Beef Jerky
Organic beef jerky is a potentially great snack for individuals looking for a healthy alternative to traditional types of snacks. Jerky is no longer just a snack for body builders or others that eat overly-processed jerky snacks.
Learn about the health benefits of organic beef jerky and why it is such a great snack, whether you eat it at home, on the go or after a workout.
Beef jerky basics
Jerky had a reputation as an unhealthy snack until some jerky manufacturers started manufacturing healthier alternatives. Organic beef snacks contain no antibiotics, no nitrates or the other several additives in some traditional jerky products.
So just how many potential additives are permitted in non-organic meats? Natural and Organic Choices points out that there are thousands of chemical additives approved for use in food. Certified organic meats contain none of those chemical additives.
Beef jerky additives, along with other aspects of the manufacturing process, have a long history of warnings of potential health hazards from health websites and media sources. When you choose organic jerky products, you do not lose the delicious flavor, or any of the healthier benefits of eating beef jerky.
Health benefits of organic beef snacks
There is multiple health benefits associated with organic jerky. Consumers likely realize this fact, proved by results of a Nielsen study on snack sales. Study results showed that American consumers spent nearly twice as much on meat snacks as they did on potato chips. Other salty snacks such as pretzels also showed a downward trend in the study, which ended in February 2017. Pork snack sales also took a downward direction.
Organic beef snacks have no antibiotics, nitrates or artificial ingredients and are minimally processed. There are no genetically modified materials in organic beef snacks, which are also gluten-free.
Traditional beef jerky products typically contain several hundred calories for a single serving and a large amount of sodium. Organic and natural beef jerky contain far fewer calories and less sodium. Healthy organic versions of beef jerky contain no trans-fats or saturated fats and are low in cholesterol.
Consider eating organic beef snacks, including jerky products, as a protein-rich snack that also contains good amounts of vitamin B-6 and B-12, zinc, iron, potassium and calcium.
Some sources tout making jerky at home, claiming it is a potentially healthier option. Consider the fact that an individual has no way of preventing contamination. Think about the potential for development of E. coli, salmonella and other harmful organisms when you use a dehydrator.
When you opt for purchasing healthy beef jerky snacks, you likely recognize the fact that organic beef jerky is a healthy, safe alternative to unhealthy snacks.