How To Choose The Best Rebounder Trampoline
Rebounding is one of the healthy exercises that you can do to burn calories. At the same time, there are different things you need to consider before you start rebounding. Picking the first rebounder trampoline you see is a terrible idea. You need to make the most out of this workout and to reduce the risk of injury. That means you should take your time to find the best unit.
What to Consider When Purchasing a Rebounder
- Size and Transportability
Rebounder trampolines come in different sizes. Generally, rebounders have narrow widths and rest close to the ground, unlike mini-trampolines. If you’re traveling with a rebounder trampoline, you should consider your convenience. Choose something that is easy to carry. You can use a foldable rebounder that has its own case. This allows you to store and transport it hassle-free.
- Weight Support.
Rebounding depends on bouncing and the force of gravity to give you the health benefits. The results still depend on your weight. It’s possible that you get better results from one rebounder trampoline than the others. The best option would be to use springs because they provide enough tension. Springs give you the confidence that your weight is supported as you bounce up and down. Considering your weight is a reason to ensure that you have a high-quality rebounder.
Remember that a quality rebounder has quality parts in place. What you’ll need to do is to check the springs. If you see that the rebounder has tube springs or bungee cords, then that’s your cue to move on. Tube springs use an old technology which doesn’t provide much movement to the user. A rebounder using tube springs will only limit the potential of your exercise. Meanwhile, bungee cords are known to cause ankle issues. That’s because they don’t provide much support which causes an incorrect landing.
What you should look for is a rebounder that uses tapered steel springs. Tapered steel springs support various body weight ranges as well as movements. They give the trampoline more flexibility and durability.
Aside from the springs, also check if there’s a spring cover. It’s important to have a case for the springs in case something pops off while you’re using the trampoline.
- Base and Assembly
The base of your rebounder should hold the whole unit together. It should also provide framework support. A low-quality rebounder will only increase the risk of trampoline damage. A damaged trampoline can lead to injuries. The best option is to choose a steel unit because it provides better support. Never use a trampoline that integrates plastic into its design.
One thing to note is that not all steel units are the same. What you’ll need to do is to consider how you’ll assemble the rebounder. Avoid choosing a rebounder that uses screw-in legs. This type of trampoline has the potential to wear down over time and to give less support.
You’ll have to look for a rebounder with snap-in legs. This is a much better option that provides support to the user.
For your safety, while jumping up and down on the trampoline, you need to check the quality of the mat. How do you know if the mat is of good quality? Pay attention to the mat material. Plastic, nylon, and canvas mats are most likely to stretch. You would want to avoid support issues and feet or ankle injuries. What you’ll need is something that resists stretching.
High-quality materials are capable of withstanding weather damage even when left outside. If you want to use it outdoors, then be sure to examine it thoroughly before buying.
- A rebounder with replaceable parts
It’s practical to choose a rebounder that has replaceable parts. That’s because high-quality rebounders don’t always guarantee 100% safety. There’s still a possibility for its parts to break over time. Selecting a rebounder with replaceable parts can save you from this dilemma. You won’t need to purchase a whole new rebounder if you can just replace the broken parts.
- Your Goal
It’s always easier to perform an exercise if you set your goals beforehand. Rebounding isn’t any different. These goals don’t only provide you with a point of inspiration as you perform the exercise. They also help you figure out which among the rebounders is the best for you.
There are rebounder trampolines that help with lymph drainage and detox. There are also those that work as exercise equipment. Keep in mind that the level of bounce can affect what types of exercises you’ll be doing. In that case, make sure you consider the type of exercise you want to do using the rebounder trampoline before buying.
- The Level of Comfort
With quality rebounders, you can jump barefoot without getting your feet torn up. At the same time, with cheap ones, you’ll need to wear shoes to protect your feet. If you’re okay with having to wear shoes while jumping, then the less expensive one should be fine. But if this is something that you’d like to do anytime, then pick the more comfortable one.
Never believe when people say that rebounders with more bounce are better. It all boils down to how you use the rebounder. For example, vigorous bouncing isn’t the best approach for lymphatic drainage. You can bounce for a longer period of time.
- Read Reviews
Whenever you feel uncertain between two trampolines, what you’ll need to do is to look them up online. You’ll be able to find product reviews on the trampolines you’re thinking of buying. You can find these reviews on the product page of their websites. Product reviews provide a high level of transparency because they come from ordinary people who are using the products.
These are the most essential elements you should consider before you buy a rebounder. It’s very important to know these so you won’t end up wasting your time and your money if something goes wrong. It’ll be fulfilling knowing you’re getting a high-quality rebounder that can help you achieve your fitness goals.